Benefits of massage can include:
- Pain relief
Improve range of motion
Enhance the immune system
Improve condition of the skin
Increase joint flexibility
Decrease anxiety and depression
Improve circulation
And more
Swedish Massage
Best for overall relaxation. A combination of techniques are used to soothe muscles and connective tissue.
Deep Tissue/Myofascial
Used to release adhesions, bundled fibers, and tension in the fascia/connective tissue. Allows the body to regain balance.
Body Memory Recall
A form of therapeutic bodywork that integrates myofascial release, cranial sacral therapy, visceral myofascial release and unwinding. Collectively, these modalities comprehensively treat the effects of body memory and activate a person's innate ability to release it.
Mud Wrap
European Rose Body Mud refines, hydrates, and softens skin. It is also beneficial for cell renewal.
Reiki
A Japanese stress relief technique used to bring a sense of well-being and peace to the body, mind, and spirit.
Couples Massage
Enjoy a massage side by side with your loved one. Followed by tea and organic chocolate.
Private Yoga Instruction
Receive one on one instruction. Suitable for all levels, including beginners.
